Mindfulness self compassion workbook
Now you can enjoy free mindfulness workbook for free, NLP techniques also included! download pdf and print. Live the best life you deserve it!
Now you can enjoy free mindfulness workbook for free, NLP techniques also included! download pdf and print. Live the best life you deserve it!
In the following post we will start answering the big question – what is the purpose of meditation?
The second chakra of the seven primary chakras in the body which is connected with sexual and reproductive activities, emotions and creativity.
Ram Mantra meditation is a practice that involves focusing on the sacred name “Ram” to achieve a state of deep meditation, inner peace, and spiritual connection. The name “Ram” is considered powerful and is often associated with Lord Rama, an avatar of Vishnu in Hinduism, symbolising virtue, righteousness, and divine love.
“Sat-Chit-Ananda” is a profound concept in Hindu philosophy, particularly in the Vedanta tradition. It is often used to describe the nature of Brahman, the ultimate reality or universal consciousness. The term is a compound of three Sanskrit words:
In Week 3 of Deepak Chopra’s 21-Day Meditation Experience, the focus is on the practical aspects of abundance through living in abundance, manifesting your desires and sustaining the positive changes you’ve cultivated over the previous weeks. This week emphasises visualisation, trust, and living abundantly. Manifesting and Sustaining!
Crown chakra is the 7th chakra, the last of the spiritual chakras, it’s the source of connection to the Divine and our higher selves.
The third eye chakra, also known as Ajna, is the sixth primary chakra in the human body according to traditional Indian medicine.
The throat chakra is the first spiritual chakra, it is connected to our truth, authentic voice, where faith and understanding become one
Negative thoughts have a bad influence on our Limbic brain, our Limbic brain.
The bad things which we tell ourselves will create our future.
It’s that one place that each of us possess and have control of. within us.
Personal space which is the doorway towards our subconscious mind.
In the following post we will start answering the big question – what is the purpose of meditation?
Negative thoughts have a bad influence on our Limbic brain, our Limbic brain.
Many relevant questions rise up in the process of learning how to meditate, we will summarise the FAQ here in the next page and make sure each topic will be covered properly for those of you who would like to take it further!