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RAM Mantra Meditation

Ram Mantra Meditation

Ram Mantra meditation is a practice that involves focusing on the sacred name “Ram” to achieve a state of deep meditation, inner peace, and spiritual connection. The name “Ram” is considered powerful and is often associated with Lord Rama, an avatar of Vishnu in Hinduism, symbolising virtue, righteousness, and divine love.

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Sat-Chit-Ananda Meditation

Sat-Chit-Ananda Meditation

“Sat-Chit-Ananda” is a profound concept in Hindu philosophy, particularly in the Vedanta tradition. It is often used to describe the nature of Brahman, the ultimate reality or universal consciousness. The term is a compound of three Sanskrit words:

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Every moment of every day I live my life abundantly!

Deepak Chopra Meditation 21 days – Day 21

In Week 3 of Deepak Chopra’s 21-Day Meditation Experience, the focus is on the practical aspects of abundance through living in abundance, manifesting your desires and sustaining the positive changes you’ve cultivated over the previous weeks. This week emphasises visualisation, trust, and living abundantly. Manifesting and Sustaining!

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crown chakra healing
Chakra Healing

Crown chakra healing

Crown chakra is the 7th chakra, the last of the spiritual chakras, it’s the source of connection to the Divine and our higher selves.

third eye chakra healing
Chakra Healing

Third eye chakra healing

The third eye chakra, also known as Ajna, is the sixth primary chakra in the human body according to traditional Indian medicine.

throat chakra healing
Chakra Healing

Throat Chakra Healing

The throat chakra is the first spiritual chakra, it is connected to our truth, authentic voice, where faith and understanding become one

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The logic behind Meditation

It’s that one place that each of us possess and have control of. within us.

Personal space which is the doorway towards our subconscious mind.

Mindfulness

Meditation

Meditation FAQ

Many relevant questions rise up in the process of learning how to meditate, we will summarise the FAQ here in the next page and make sure each topic will be covered properly for those of you who would like to take it further!

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