Sleep Meditation

Sleep deprivation has a bad effect on life quality.

The following Sleep meditation is a self-hypnosis which is the pathway to our sub conscious mind.

Following a sleep meditation script which we tested and found effective.

Mindfulness self compassion workbook

FREE-Mindfulness--self-compassion-workbook-2023

Now you can enjoy free mindfulness workbook for free, NLP techniques also included! download pdf and print. Live the best life you deserve it!

Positive Your Life

positive thinking

Positive surrounding List the top ten people which you mostly spend your time with. Do they support you? do they believe in you? Negative people are considered as blockers, they will kill your dreams before these will ever have the chance to be born.. Surround yourself with people who can help you increase your self […]

Self-esteem meditation

Having a strong and high self confidence and self-esteem is critical for one to be able to feel satisfied and to achieve goals.

The logic behind Meditation

meditation

It’s that one place that each of us possess and have control of. within us.

Personal space which is the doorway towards our subconscious mind.