Deepak Chopra Meditation 21 days – Day 16

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In Week 3 of Deepak Chopra's 21-Day Meditation Experience, the focus is on the practical aspects of abundance through living in abundance, manifesting your desires and sustaining the positive changes you've cultivated over the previous weeks. This week emphasises visualisation, trust, and living abundantly. Manifesting and Sustaining!

Day 16- Welcome to 🔆Day 16🔆 Live with gratitude✨🌼🔆

Today’s affirmation-  “Today I remember to be grateful.

Today’s Mantra: Om Vardhanam Nama

Tasks for day 16☀️:

Make a list of things you wanted to do but put off for all sorts of reasons such as other priorities or fear of offending someone or fear of failure.
But you still have plans and a desire to do them at some point. The idea behind making this list is to forgive ourselves for everything we haven’t done in life up to this point. For each line in your list, add a sorry sentence according to the following examples:

*I____ in full name, forgive myself completely and with love for not finishing…

*I_____ full name, forgive myself completely and with all my heart for not showing my vulnerability….

Write down everything that comes to your mind, without limitation🙏

Today we will confess our love! To our partners, parents, friends and of course yourselves!

Be generous with compliments, kind words, recognition and love! I send rays of light of love to each of you and to the whole universe 🔆☀️✨🪄🫶

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Meditation – the practice of controlling our thoughts = life

We are all the same, we live our life seeking for truth to be revealed to us.

The truth about our living purpose and the meaning of situations that we meet during our life.

As years pass, we stop asking the deep questions and build a living routine based mainly on our past experiences.

#Mindey

@mindey