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Meditation FAQ

Many relevant questions rise up in the process of learning how to meditate, we will summarise the FAQ here in the next page and make sure each topic will be covered properly for those of you who would like to take it further!

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heart chakra healing

Heart Chakra Healing

The heart chakra, known as “Anahata” in Sanskrit, is the fourth chakra in the traditional chakra system. It is associated with love, compassion, and emotional balance.

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I celebrate my unity with all life knowing we are all one.

Deepak Chopra Meditation 21 days – Day 18

In Week 3 of Deepak Chopra’s 21-Day Meditation Experience, the focus is on the practical aspects of abundance through living in abundance, manifesting your desires and sustaining the positive changes you’ve cultivated over the previous weeks. This week emphasises visualisation, trust, and living abundantly. Manifesting and Sustaining!

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Today's affirmation - “Today I focus on what I want to attract into my life . ”

Deepak Chopra Meditation 21 days – Day 3

Week 1 –

Preparing for abundance. We consider the idea that we have unlimited potential, the infinite source of abundance, how consciousness and the mind affects the flow of abundance, and how we can more deeply understand that abundance is a divine right.

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crown chakra healing
Chakra Healing

Crown chakra healing

Crown chakra is the 7th chakra, the last of the spiritual chakras, it’s the source of connection to the Divine and our higher selves.

third eye chakra healing
Chakra Healing

Third eye chakra healing

The third eye chakra, also known as Ajna, is the sixth primary chakra in the human body according to traditional Indian medicine.

throat chakra healing
Chakra Healing

Throat Chakra Healing

The throat chakra is the first spiritual chakra, it is connected to our truth, authentic voice, where faith and understanding become one

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The logic behind Meditation

It’s that one place that each of us possess and have control of. within us.

Personal space which is the doorway towards our subconscious mind.

Mindfulness

Meditation

Meditation FAQ

Many relevant questions rise up in the process of learning how to meditate, we will summarise the FAQ here in the next page and make sure each topic will be covered properly for those of you who would like to take it further!

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